7 Steps to Living LOUDly – A Review + Giveaway

7 Steps to Living LOUDly - A Review + Giveaway | Jessica Says

Hello, superstars! There is no doubt in my mind that the biggest perk of being a blogger is the fantastic people you are privileged enough to meet along the way. The friends I have made throughout this unique experience light my soul up, inspire me to do great things and encourage me; they motivate me to always strive for more, to push my boundaries and become the very best, most helpful woman I can be.

One characteristic that my online friends share is that they are all unusually creative: whether it be epic blogging tutorials (looking at you, Regina), beautiful lifestyle posts or tips to help you run harder and faster, they never fail to find exciting new ways to be of service to their community.

Stephanie from The Loudmouth Lifestyle is one of these extraordinary people. Over at her brilliant blog, Stephanie equips women with the tools to live their lives boldly and confidently – definitely something I can get behind! When she asked me whether I’d like to review her e-book, 7 Steps to Living LOUDly, I knew I had to get in on that action.

Whether you feel like you aren’t living to your full potential, or simply like you aren’t quite where you want to be just yet, 7 Steps to Living LOUDly is for you. But hey, if you want to make up your own mind, that’s cool – check out my review below and enter the giveaway for a chance to win one of two copies to fully immerse yourself in the Loudmouth Lifestyle!

Ready to live life on your own terms?

Keep reading after the jump for my review of 7 Steps to Living LOUDly and the giveaway!

10 Ways to Shake Up Your Workout Routine for Spring

Ten Ways to Shake Up Your Workout Routine for Spring | Jessica Says

Hello, fitness buffs! How happy are you that spring is FINALLY officially here?! I’m not going to lie, I’m pretty damn chuffed! Winter has been such a long, drawn-out affair here that I’m ecstatic to have passed the Equinox. Now, if only the temperatures could increase accordingly… (Cough cough, London weather, can’t you take a hint?!)

As you know, I love the changing of the seasons: like with the start of a new year or month, the beginning of spring, summer, autumn and winter holds a wealth  of possibilities and potential. It’s like a mega clean slate – what’s not to love?! In keeping with this, much like some people enjoy spring cleaning at this time of the year, I like to mix things up in certain areas of my life. Fitness, of course, happens to be one of them and I can’t recommend giving your workout routine the same treatment enough!

Changing our habits has a way of stopping things from becoming stagnant; it keeps us on our toes and helps us to go beyond our comfort zone, stretching our limits far beyond what we thought possible. It’s a great way to test yourself and take your fitness to the next level.

With that in mind, I’ve created a list of 10 easy ways to shake up your workout routine for spring. Ready to bring your A game?

Read on for my 10 top tips to mix your workout routine up this spring!

Inspiration Warrior: Self-Love Vixen Sarah

Inspiration Warrior: Self-Love Vixen Sarah | Jessica Says

Hello, superstars! It’s a new month, which means it’s time for a new instalment in my Inspiration Warriors series. In case you’re a new reader and you’re wondering what on Earth I’m talking about, let me help you out: Inspiration Warriors are people who move, motivate and inspire me, and whose nuggets of wisdom are just too good for me to keep to myself – so I ask them to share them with you lovely people!

Today’s guest is a good ‘un, and I’m pretty sure you’ll fall head over heels in love with her. After having uprooted her entire Toronto-based life and moved it all the way across the pond, the delightful Sarah from The Laughing Medusa has been sprinkling her own brand of radical self-love all over London.

I had the pleasure of meeting this über-talented blogger babe at The Blogcademy last summer and needless to say, I’m thrilled to pieces to have her in my life! Get ready for some serious self-love magic and great advice on how to make your happiness a priority in the chaos of a crazy busy life.

Ready? Let’s hear it for Sarah!

Keep reading after the jump for epic nuggets of wisdom from Sarah!